STOTT PILATES Golf Conditioning on the Reformer (English/Spanish)

Actor: Moira Merrithew

Audience Rating: NR (Not Rated)

Brand: STOTT PILATES

Director: Wayne Moss

Features:

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Level 2 of 5
• Number of Exercises: 12
• Equipment Required: Reformer, Box, Golf Club

Format: NTSC

Genre: Exercise & Fitness

Number Of Discs: 1

Publisher: Merrithew Entertainment

Release Date: 2007-06-28

Running Time: 102

Details: This Reformer workout targets key areas and primes every muscle for the game, with special focus on the all-important core. Master Instructor Trainer Moira Merrithew takes you through specifically designed exercises that can help increase club-head speed and accuracy, while improving strength, agility and endurance on and off the green. INSTRUCTIONAL LEVEL : Level 2 of 5 EQUIPMENT REQUIRED: Reformer, Box, Golf Club NUMBER of EXERCISES: 12 SOUNDTRACK LANGUAGES: English, Spanish

UPC: 690650811448

EAN: 0690650811448

Package Dimensions: 7.5 x 5.3 x 0.6 inches

Languages: English